{"id":9168,"date":"2021-05-25T15:30:03","date_gmt":"2021-05-25T13:30:03","guid":{"rendered":"http:\/\/www.toktali.com\/blog\/?p=9168"},"modified":"2021-05-25T15:30:03","modified_gmt":"2021-05-25T13:30:03","slug":"sensitive-personality-type","status":"publish","type":"post","link":"https:\/\/www.toktali.com\/blog\/sensitive-personality-type\/","title":{"rendered":"Sensitive Personality Type"},"content":{"rendered":"<p><a href=\"https:\/\/www.toktali.com\/blog\/wp-content\/uploads\/2017\/10\/sky-oben.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12632\" src=\"https:\/\/www.toktali.com\/blog\/wp-content\/uploads\/2017\/10\/sky-oben.jpg\" alt=\"\" width=\"740\" height=\"413\" srcset=\"https:\/\/www.toktali.com\/blog\/wp-content\/uploads\/2017\/10\/sky-oben.jpg 740w, https:\/\/www.toktali.com\/blog\/wp-content\/uploads\/2017\/10\/sky-oben-237x132.jpg 237w, https:\/\/www.toktali.com\/blog\/wp-content\/uploads\/2017\/10\/sky-oben-439x245.jpg 439w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a><\/p>\n<h4>Idealist (melancholic temperament) subtypes<\/h4>\n<p>Sensitive Personality Type<\/p>\n<p>Dr. John M. Oldham has defined the Sensitive personality style as follows: individuals with the Sensitive personality style prefer the known to the unknown, they are comfortable with habit, repetition, and routine; sensitive individuals care deeply about what other people think of them; they behave with deliberate discretion in their dealings with others; they do not make hasty judgments or act before they know what is appropriate; socially they take care to maintain a courteous, self-restrained demeanor; they function best in scripted settings: when they know precisely what is expected of them, how they are supposed to relate and what they are expected to say; sensitive men and women are not quick to share their innermost thoughts and feelings with others, even those they know well.<\/p>\n<h4><strong>Character Strengths<\/strong><\/h4>\n<ul>\n<li>Familiarity with the familiar, the known, habit, repetition, routine, predictability; family orientation, strong family ties, closeness, home life, family values; within the family and with familiars: warmth, openness, likability, friendliness, loyalty, kindness, self-confidence, a sense of humour, and strong opinions.<\/li>\n<li>Concern, empathy, care, awareness, cautiousness, reserve, refinement, idealism; reliability, steadiness, effectiveness, thoroughness, concentration, responsibility.<\/li>\n<li>Prudence, thoughtfulness, deliberativeness, discretion, ability to concentrate; attentiveness, watchfulness, alertness, vigilance, bravery, courage, protectiveness.<\/li>\n<li>Polite reserve, courtesy, self-restraint, politeness, coolness, conformism, self-discipline, self-control.<\/li>\n<li>Role-seeking (scripted settings, what is expected, defined role, role-play).<\/li>\n<li>Privacy, creativity, artistry, imagination, spirituality.<\/li>\n<\/ul>\n<p><em>Selected from Christopher Peterson and Martin E. P. Seligman, (2004). Character Strengths and Virtues: A Handbook and Classification. <\/em><\/p>\n<h4>Character values:<\/h4>\n<p>Creativity: Thinking of novel and productive ways to conceptualize and do things; includes artistic achievement;<\/p>\n<p>Love: Valuing close relations with others, in particular those in which sharing and caring are reciprocal;<\/p>\n<p>Humility\/Modesty:\u00a0Letting one&#8217;s accomplishments speak for themselves, not\u00a0regarding oneself as more special than one is;<\/p>\n<p>Prudence: Being careful about one&#8217;s choices;\u00a0not taking undue risks;\u00a0not\u00a0saying or doing things that might later be regretted;<\/p>\n<p>Self-control: regulating what one feels and does; being disciplined; controlling one&#8217;s appetites and emotions;<\/p>\n<p>Appreciation of beauty and excellence: Noticing and appreciating beauty, excellence or skilled performance in various domains of life, in nature, art, mathematics, science;<\/p>\n<p>Spirituality: Having coherent beliefs about the higher purpose and meaning of the universe; knowing where one fits within the larger scheme; having beliefs about the meaning of life that shape conduct and provide comfort&#8221;<\/p>\n<h4>Sensitive personality strives for:<\/h4>\n<p>acceptance; exclusive interpersonal contact with familiars, sympathy of others, habit, repetition, routine, to be socially adept and personally appealing, routine activities, approval and acceptance in social situations.<\/p>\n<h4>Sensitive personality tries to avoid:<\/h4>\n<p>criticism, disapproval, rejection; significant interpersonal contact with non-familiars, being disliked, attempts to shame or ridicule him, new interpersonal situations, being seen as personally unappealing, new activities and personal risk, being embarrassed, being criticized or rejected in social situations.<\/p>\n<h4>Character Weaknesses<\/h4>\n<ul>\n<li>no close friends<\/li>\n<li>hypersensitivity to criticism<\/li>\n<li>avoids people, out of fear to be hurt<\/li>\n<li>uncommunicativeness<\/li>\n<li>social awkwardness<\/li>\n<li>avoids tasks with social demands<\/li>\n<li>exaggerates &#8220;difficulties&#8221;<\/li>\n<\/ul>\n<p><strong>Compulsive beliefs\u00a0of Avoidant personality:<\/strong><\/p>\n<ul>\n<li>I\u00a0am socially undesirable<\/li>\n<li>Other people are potentially critical or rejecting.<\/li>\n<li>I cannot tolerate unpleasant feelings.<\/li>\n<li>If people get close to me, they will discover the &#8220;real&#8221; me and reject me.<\/li>\n<li>Being exposed as inferior or inadequate will be intolerable.<\/li>\n<li>I should avoid unpleasant situations at all costs.<\/li>\n<li>If I feel or think something unpleasant, I should try to wipe it out or distract myself, for example, have a drink or watch television.<\/li>\n<li>I should avoid situations in which I attract attention, I should be as inconspicuous as possible.<\/li>\n<li>If others criticize me, they must be right.<\/li>\n<li>It is better not to do anything than to try something that might fail.<\/li>\n<li>If I don&#8217;t think about a problem, I don&#8217;t have to do anything about it.<\/li>\n<li>Any signs of tension in a relationship indicate the relationship has gone bad; therefore, I should cut it off.<\/li>\n<li>If I ignore a problem, it will go away.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Idealist (melancholic temperament) subtypes Sensitive Personality Type Dr. John M. Oldham has defined the Sensitive personality style as follows: individuals with the Sensitive personality style prefer the known to the unknown, they are comfortable with habit, repetition, and routine; sensitive individuals care deeply about what other people think of them; they behave with deliberate discretion [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12632,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[660,709,1200,1213],"tags":[],"class_list":["post-9168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-english","category-gesundheit","category-psychologie","category-typology-2"],"_links":{"self":[{"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/posts\/9168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/comments?post=9168"}],"version-history":[{"count":0,"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/posts\/9168\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/media\/12632"}],"wp:attachment":[{"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/media?parent=9168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/categories?post=9168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toktali.com\/blog\/wp-json\/wp\/v2\/tags?post=9168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}